Chrysanthemum Oolong Tea Specifications
Chrysanthemum oolong tea is a harmonious fusion of two revered botanicals in traditional tea culture: semi-oxidized oolong tea leaves and fragrant chrysanthemum flowers. This unique blend combines the invigorating qualities of oolong with the soothing, floral essence of chrysanthemum, creating a tea that is both refreshing and calming. Ideal for tea enthusiasts seeking a balanced sensory experience, this infusion offers a delightful interplay of earthy depth and floral sweetness.
Key Ingredients
The essence of chrysanthemum oolong tea lies in its two primary components:
- Oolong Tea Leaves: Partially oxidized (fermented) tea leaves that offer a complex flavor profile ranging from floral and fruity to toasty and woody, depending on the variety. These leaves contain moderate levels of caffeine, providing a gentle energy boost without the jitteriness often associated with coffee.
- Chrysanthemum Flowers: Dried blossoms known for their natural sweetness and calming properties. Rich in antioxidants and traditionally used in herbal medicine, chrysanthemums contribute anti-inflammatory and detoxifying benefits, making this tea not only delicious but also supportive of overall wellness.
Did You Know? Chrysanthemum has been used in Traditional Chinese Medicine for centuries to help reduce heat in the body, support eye health, and promote relaxation.
Production Process
The crafting of chrysanthemum oolong tea involves careful processing of both components to preserve their unique qualities:
- Oolong Processing: Fresh tea leaves undergo a meticulous partial oxidation process—ranging from 10% to 70%—followed by rolling, shaping, and drying. This step defines the tea’s character, aroma, and caffeine content.
- Chrysanthemum Preparation: Flowers are hand-harvested at peak bloom, gently cleaned, and air-dried or lightly roasted to retain their vibrant color, fragrance, and medicinal properties.
- Final Blending: Once processed, the dried chrysanthemum flowers are blended with the oolong tea leaves in precise ratios to ensure a consistent and balanced flavor profile in every cup.
Taste and Aroma Profile
Chrysanthemum oolong tea offers a refined and multi-layered sensory experience:
- Flavor: A smooth, floral sweetness from the chrysanthemum complements the natural earthiness and subtle fruitiness of the oolong. The result is a light, delicate brew that may carry buttery or creamy notes, especially when made with high-quality, tightly rolled oolong varieties like Tieguanyin.
- Aroma: The scent is both inviting and calming, with prominent floral notes from the chrysanthemum harmonizing with the rich, roasted, or vegetal undertones of the oolong. The fragrance evolves with each steep, revealing deeper layers over time.
Brewing Instructions
To fully enjoy the nuanced flavors of chrysanthemum oolong tea, follow these brewing guidelines:
- Water Temperature: Use freshly boiled water cooled slightly to 90°C–100°C (194°F–212°F). Higher temperatures help extract the full complexity of the oolong leaves.
- Steeping Time:
- First Infusion: 3–5 minutes for a full-bodied cup.
- Multiple Infusions: This tea is ideal for gongfu-style brewing. Begin with 30 seconds to 1 minute, then gradually increase steeping time with each subsequent infusion. High-quality oolongs can yield 5–7 flavorful steeps.
- Tea-to-Water Ratio: Use approximately 1 teaspoon (2–3 grams) of tea per 8 oz (240 ml) of water.
Storage Recommendations
Proper storage is essential to maintain the tea’s freshness, aroma, and potency:
- Store in an airtight container to prevent exposure to air and moisture.
- Keep the container in a cool, dry, and dark place, such as a pantry or dedicated tea caddy.
- Avoid direct sunlight, heat sources (like stoves), and strong odors, which can degrade flavor and aroma.
- For long-term storage, consider using opaque, vacuum-sealed packaging to extend shelf life up to 12–18 months.
| Aspect | Details |
|---|---|
| Main Ingredients | Oolong tea leaves, dried chrysanthemum flowers |
| Caffeine Level | Low to moderate (varies with oolong oxidation level) |
| Flavor Profile | Floral, slightly sweet, earthy, with possible creamy or buttery notes |
| Aroma | Calming floral and herbal, with rich oolong undertones |
| Brewing Temp | 90°C – 100°C (194°F – 212°F) |
| Steep Time | 3–5 minutes (first brew); 30 sec–1 min for multiple infusions |
| Storage | Airtight container, away from light, heat, and moisture |
Brewing Tip: For a more aromatic and layered experience, try using a glass teapot or gaiwan to appreciate the unfurling of the tea leaves and flowers during steeping. The visual appeal enhances the overall tea-drinking ritual.
Chrysanthemum Oolong Tea: Quality, Safety, and Health Benefits
Chrysanthemum oolong tea is a harmonious blend of semi-oxidized oolong leaves and fragrant chrysanthemum flowers, prized for its delicate flavor, aromatic profile, and numerous wellness benefits. As consumer demand for clean, safe, and health-promoting beverages grows, understanding the quality standards, safety protocols, and verified health effects of this tea becomes essential for informed choices.
Key Quality and Safety Standards
Purity Standards
The hallmark of premium chrysanthemum oolong tea lies in its purity—free from fillers, artificial additives, and environmental contaminants. This is achieved through careful sourcing of both tea leaves and flowers from high-altitude regions renowned for their clean air, mineral-rich soil, and ideal climate conditions for tea cultivation, such as Fujian, Taiwan, or Hangzhou.
Responsible farmers employ sustainable agricultural practices, including crop rotation, natural pest control, and organic composting, to maintain soil health and avoid synthetic pesticides or fertilizers. These methods not only preserve ecological balance but also ensure that the final product is truly organic, retaining its natural essence and nutritional integrity.
Third-Party Testing
To guarantee safety, reputable tea brands subject their chrysanthemum oolong blends to rigorous third-party laboratory testing. These independent analyses screen for a wide range of potential contaminants, including heavy metals (such as lead, cadmium, and arsenic), pesticide residues, mold, and microbial pathogens like E. coli or Salmonella.
Transparent brands make these lab reports publicly available, often via QR codes on packaging or downloadable from their websites. This level of accountability ensures that every batch meets international food safety standards and gives consumers confidence in the product’s cleanliness and long-term safety for daily consumption.
Quality Assurance
From harvest to packaging, strict quality control measures are implemented at every stage of production. Skilled artisans hand-select tea leaves and chrysanthemum blossoms, ensuring only the finest buds and unfurled leaves are used. The oxidation, roasting, and blending processes are carefully monitored to preserve flavor, aroma, and bioactive compounds.
Reputable producers avoid artificial flavors, preservatives, or coloring agents. Full ingredient transparency—such as listing only “oolong tea” and “dried chrysanthemum flowers” on the label—is a sign of integrity. Compliance with standards set by organizations like the International Organization for Standardization (ISO) or national tea associations further reinforces quality consistency.
Certifications
Certifications serve as trusted indicators of quality and ethical sourcing. Look for recognized labels such as:
- USDA Organic – Ensures no synthetic chemicals were used in farming.
- Non-GMO Project Verified – Confirms the tea is free from genetically modified organisms.
- Fair Trade Certified – Guarantees fair wages and safe working conditions for farmers.
- Rainforest Alliance – Promotes biodiversity conservation and sustainable land use.
These certifications reflect a brand’s commitment to health, sustainability, and social responsibility, making them valuable markers when selecting a high-quality chrysanthemum oolong tea.
Health Benefits: Science-Backed and Traditional Wisdom
Chrysanthemum oolong tea combines the therapeutic properties of both ingredients, offering a synergistic blend that supports overall well-being. While rooted in traditional Chinese medicine, many of its benefits are now supported by modern research.
| Aspect | Importance | What to Look For |
|---|---|---|
| Ingredient Purity | High | Organic certification, no additives, single-origin sourcing |
| Lab Testing | High | Publicly available third-party test results for pesticides and heavy metals|
| Production Transparency | Medium-High | Clear labeling, batch tracking, and ethical sourcing statements|
| Certifications | Medium | USDA Organic, Non-GMO, Fair Trade, or Rainforest Alliance logos|
| Health Claims | Medium | Claims backed by traditional use or scientific studies; avoid exaggerated medical claims
Important: While chrysanthemum oolong tea offers many potential health benefits, it should not replace medical treatment. Individuals with allergies to plants in the Asteraceae family (like ragweed or marigolds) should exercise caution. Pregnant or nursing women and those on medication should consult a healthcare provider before consuming herbal teas regularly. Always choose teas from trusted sources to ensure safety and efficacy.
Chrysanthemum Oolong Tea: Uses, Benefits & Applications
Chrysanthemum oolong tea is a harmonious blend of semi-oxidized oolong leaves and dried chrysanthemum flowers, combining the depth of traditional oolong with the delicate floral aroma of chrysanthemum. Revered in East Asian cultures for both its taste and therapeutic qualities, this tea has evolved beyond a simple beverage into a multi-functional product with diverse applications across health, culture, cuisine, and gifting.
Traditional Chinese Medicine
For centuries, chrysanthemum has been a cornerstone of Traditional Chinese Medicine (TCM), where it is classified as a "cooling" herb used to clear heat and detoxify the body.
- Commonly consumed to alleviate symptoms of internal heat, such as fever, sore throat, red eyes, and irritability
- The oolong base enhances circulation and digestion, complementing chrysanthemum’s cooling properties
- Used to balance yang excess, particularly during hot weather or periods of stress and overwork
- Believed to support liver function and promote mental clarity
Key insight: Often recommended in TCM for "wind-heat" conditions, similar to early-stage colds or flu.
Flavorful Beverage Experience
This tea offers a complex and evolving flavor profile that appeals to both casual drinkers and seasoned tea enthusiasts.
- Oolong contributes a smooth, slightly roasted or honeyed richness, depending on oxidation level
- Chrysanthemum adds a naturally sweet, floral top note with a refreshing finish
- Ideal for sipping hot in the morning or afternoon, or enjoyed chilled as a summertime refresher
- Low in bitterness and caffeine compared to black tea, making it suitable for extended daily consumption
Sensory note: The visual appeal of golden chrysanthemum blooms unfurling in the cup enhances the drinking experience.
Health & Wellness Applications
Backed by both tradition and modern research, chrysanthemum oolong tea is valued for its functional health benefits.
- Rich in antioxidants like flavonoids and polyphenols, which help combat oxidative stress and support cellular health
- May assist in lowering blood pressure and supporting cardiovascular wellness
- Natural anti-inflammatory properties may help reduce minor inflammation and support immune resilience
- Hydrating and gentle on the stomach, making it ideal for daily wellness routines
Wellness trend: Featured in spas, yoga retreats, and health cafes as a functional beverage promoting relaxation and detoxification.
Tea Connoisseur & Artisan Communities
This blend is celebrated among tea aficionados for its craftsmanship and complexity.
- Appreciated for its ability to be steeped multiple times (gongfu style), with each infusion revealing new layers of aroma and taste
- High-quality versions use hand-picked chrysanthemum flowers and premium oolong from regions like Fujian or Taiwan
- Valued for the balance between floral delicacy and oolong’s body—achieving harmony without overpowering either component
- Often discussed in tea forums and tasting groups for its terroir, processing method, and aging potential
Expert tip: Connoisseurs recommend using porcelain gaiwans to fully appreciate the evolving aroma and temperature sensitivity of the blend.
Cultural Events & Ceremonies
In Chinese and broader East Asian cultures, tea is more than a drink—it’s a symbol of harmony, respect, and mindfulness.
- Frequently served during formal tea ceremonies, family gatherings, and seasonal festivals like Double Ninth Festival
- Symbolizes longevity and purity, with chrysanthemum representing autumn and resilience
- Offered to guests as a gesture of hospitality and well-being, especially during warmer months
- Used in ancestral rituals and meditative practices for its calming and centering effects
Cultural note: In Confucian tradition, serving tea like this reflects respect and social harmony.
Culinary Innovation
Chefs and home cooks alike use chrysanthemum oolong tea to infuse dishes with subtle floral and earthy notes.
- Used to poach fruits, make jellies, or flavor custards and ice creams
- Brewed concentrate adds depth to sauces for poultry or seafood
- Infused into syrups for cocktails, lemonades, or bubble tea
- Dried flowers can be used as an edible garnish in salads or desserts
Creative use: Pastry chefs prize it for its ability to add complexity without overwhelming sweetness.
Gift & Specialty Packaging
Its aesthetic beauty and cultural significance make chrysanthemum oolong tea a premium gifting option.
- Often packaged in elegant tins, silk-wrapped boxes, or wooden chests with traditional motifs
- Popular during holidays such as Chinese New Year, Mid-Autumn Festival, and Lunar New Year
- Limited editions feature handcrafted blends, vintage oolong, or rare chrysanthemum varieties
- Marketed to collectors and tea enthusiasts as both a luxury item and a cultural artifact
Gifting insight: Paired with a teapot or ceramic set, it becomes a complete wellness or lifestyle gift.
Daily Wellness & Lifestyle Integration
Beyond special occasions, this tea fits seamlessly into modern self-care routines.
- Consumed as part of morning mindfulness or evening wind-down rituals
- Used in detox regimens or intermittent fasting as a hydrating, low-calorie beverage
- Recommended for screen-heavy lifestyles to soothe eye strain and mental fatigue
- Easily adaptable to cold brew, iced tea, or tea lattes with plant-based milk
Lifestyle trend: Featured in wellness influencers' routines for its natural elegance and functional benefits.
Professional Recommendation: When introducing chrysanthemum oolong tea to new customers, emphasize its dual appeal—both as a health-supportive beverage and a culturally rich experience. For wellness seekers, highlight its antioxidant content and calming properties; for foodies and hosts, focus on its versatility in drinks and dishes. Premium packaging makes it an excellent choice for corporate gifts or holiday promotions.
| Use Case | Primary Benefit | Ideal For | Recommended Preparation |
|---|---|---|---|
| Traditional Medicine | Clears heat, reduces inflammation | TCM practitioners, wellness clinics | Hot infusion, 2–3 steepings |
| Everyday Beverage | Hydration, mild energy boost | Office workers, tea drinkers | Hot or iced, 80–85°C water |
| Culinary Use | Flavor enhancement | Chefs, home bakers | Concentrated brew or dried flowers |
| Gift Giving | Prestige, cultural value | Holiday markets, luxury retailers | Premium packaged sets |
| Tea Ceremonies | Mindfulness, hospitality | Cultural events, tea houses | Gongfu style with gaiwan |
Additional Considerations
- Storage Tips: Keep in an airtight container away from light and moisture to preserve floral aroma and potency
- Brewing Guide: Use water around 85°C (185°F); steep for 2–3 minutes for optimal flavor balance
- Quality Indicators: Look for whole, unbroken chrysanthemum blossoms and tightly rolled oolong leaves for premium blends
- Sustainability: Opt for organic, pesticide-free varieties to support both health and environmental responsibility
- Allergen Note: While rare, individuals with ragweed or daisy family allergies should consult a physician before regular consumption
Chrysanthemum Oolong Tea Vendor Selection: A Comprehensive Guide
Selecting the right vendor for Chrysanthemum Oolong tea is essential for ensuring consistent quality, authenticity, and long-term supply reliability. This delicate blend combines the floral elegance of chrysanthemum with the rich, complex profile of oolong tea, making it a favorite among connoisseurs and wellness enthusiasts alike. To help you make an informed decision, we’ve outlined six key criteria to evaluate when choosing a tea vendor.
1. Reputation and Industry Experience
Established tea vendors build their reputation over years of dedication to tea craftsmanship, sourcing, and customer satisfaction. A reputable vendor typically has deep expertise in tea cultivation, harvesting, and artisanal processing methods—especially important for nuanced blends like Chrysanthemum Oolong.
Vendors with a strong track record often collaborate directly with tea gardens in renowned regions such as Fujian, Taiwan, or Anhui, where both chrysanthemum and oolong are traditionally grown. Look for vendors who:
- Have transparent origins and direct relationships with tea farmers
- Provide detailed information about tea varieties, harvest seasons, and processing techniques
- Are recognized by tea associations or have received industry awards
- Maintain positive customer reviews and testimonials across multiple platforms
Expert Tip: Research the vendor’s history and participation in tea expos, certifications, or sustainability initiatives. Long-standing presence in the specialty tea market often correlates with product authenticity and reliability.
2. Ethical and Sustainable Sourcing Practices
Sustainable sourcing is a hallmark of responsible tea vendors. For Chrysanthemum Oolong, which combines two botanicals, ethical practices must extend to both the tea leaves and the flowers.
Top-tier vendors ensure that:
- Farmers receive fair wages and work in safe conditions (look for Fair Trade or similar certifications)
- Organic farming methods are used, avoiding synthetic pesticides and herbicides
- Chrysanthemum is sun-dried naturally and free from artificial coloring or preservatives
- Environmental impact is minimized through eco-friendly packaging and carbon-conscious shipping
Ask vendors for documentation on their sourcing transparency, including farm visits, third-party audits, or organic certification (e.g., USDA Organic, EU Organic, or JAS).
3. Rigorous Quality Control Standards
Consistent flavor, aroma, and appearance are critical for Chrysanthemum Oolong tea. Reputable vendors implement strict quality control protocols throughout the supply chain.
Key quality assurance practices include:
- Batch testing for purity, moisture content, and microbial safety
- Regular cupping sessions by trained tea tasters to assess flavor profiles
- Proper storage in climate-controlled facilities to preserve freshness
- Clear labeling with harvest date, origin, and lot numbers for traceability
Vendors should be able to provide sample batches for evaluation before placing bulk orders, allowing you to verify quality firsthand.
4. Product Range and Inventory Availability
A reliable vendor should offer a diverse selection of Chrysanthemum Oolong variations, such as:
- Different oolong bases (e.g., lightly oxidized Tie Guan Yin or darker roasted varieties)
- Varying chrysanthemum ratios for mild or pronounced floral notes
- Organic, decaffeinated, or flavored blends (e.g., with jasmine or honey)
- Different packaging formats (loose leaf, tea bags, sachets, or bulk pouches)
Equally important is inventory reliability. A professional vendor maintains robust stock levels and efficient logistics to support:
- Bulk wholesale orders for retailers or cafes
- Consistent reorders without long lead times
- Seasonal availability, especially during peak demand periods like holidays or wellness seasons
5. Responsive Customer Support and Service
Strong customer service fosters trust and smooth business operations. When evaluating a vendor, consider:
- Responsiveness to inquiries via email, phone, or live chat
- Flexibility in order sizes (from small trial batches to large wholesale contracts)
- Clear communication about shipping timelines, customs documentation, and delivery tracking
- Willingness to resolve issues such as damaged shipments or quality discrepancies promptly
A vendor that offers personalized support, sample kits, and educational resources demonstrates a commitment to long-term partnerships.
6. Competitive Pricing and Flexible Payment Options
While quality should never be compromised, competitive pricing ensures value for your investment. Compare vendors based on:
- Price per kilogram or pound, including shipping and import fees
- Volume discounts for larger orders
- Transparency in cost breakdown (no hidden charges)
Additionally, look for vendors who offer flexible payment methods such as:
- Bank transfers (T/T), Letters of Credit (L/C), or PayPal
- Credit terms for established buyers
- Secure online ordering platforms with encrypted transactions
| Criterium | What to Look For | Red Flags | Verification Method |
|---|---|---|---|
| Reputation | Years in business, awards, customer reviews | No online presence or inconsistent branding | Check Google Reviews, LinkedIn, tea forums |
| Sourcing | Organic certification, direct farm partnerships | Vague origin claims or no certifications | Request certificates and farm details |
| Quality Control | Batch testing, tasting notes, freshness dates | No sample policy or inconsistent flavor | Request samples and lab reports |
| Product Range | Variety of blends, packaging, and customization | Limited options or no bulk availability | Review product catalog and MOQs |
| Customer Service | Quick response, order flexibility, support | Delayed replies or rigid policies | Test responsiveness with inquiries |
| Pricing | Transparent, volume-based discounts | Prices too low (quality risk) or hidden fees | Compare quotes and request breakdowns |
Pro Tip: Start with a small trial order to evaluate tea quality, packaging, and delivery performance before committing to large volumes. This minimizes risk and helps build a trusted supplier relationship over time.
Final Recommendations
- Always request physical or digital samples before finalizing a vendor
- Prioritize vendors who provide detailed product specifications and origin stories
- Build relationships with 1–2 primary suppliers and one backup for supply chain resilience
- Stay informed about tea market trends, seasonal harvests, and pricing fluctuations
- Consider visiting tea farms or attending trade shows to meet vendors in person
Choosing the right Chrysanthemum Oolong tea vendor is an investment in quality, sustainability, and customer satisfaction. By focusing on reputation, sourcing ethics, quality control, product diversity, service excellence, and fair pricing, you can establish a reliable supply chain that supports both your business goals and tea lovers’ expectations.
Frequently Asked Questions About Chrysanthemum Oolong Tea
Q1: Can people drink chrysanthemum oolong every day?Yes, chrysanthemum oolong tea can be safely consumed on a daily basis by most individuals. This unique blend combines the floral, soothing notes of chrysanthemum with the rich, slightly roasted profile of oolong tea, offering a refreshing and calming experience ideal for daily enjoyment.
However, moderation is essential. While this tea provides potential wellness benefits—such as antioxidant support and relaxation—it does contain caffeine. The caffeine content, though generally lower than coffee or black tea, can still affect sensitive individuals. Those who also consume other caffeinated beverages (like coffee, energy drinks, or soda) should monitor their total daily intake to avoid overstimulation.
Recommended intake: 1–3 cups per day is typically considered safe and beneficial for most adults. Pregnant women, individuals with heart conditions, or those sensitive to caffeine should consult a healthcare provider before making it a daily habit.
Q2: Is it OK to drink oolong tea at night?Drinking chrysanthemum oolong tea in the evening can be a soothing ritual, especially due to the natural calming properties of chrysanthemum, which has been traditionally used in herbal medicine to promote relaxation and reduce mental fatigue.
That said, oolong tea is semi-oxidized and contains a moderate amount of caffeine—typically ranging from 30–50 mg per 8 oz cup (compared to ~95 mg in coffee). For individuals who are sensitive to caffeine, consuming this tea too close to bedtime (within 4–6 hours) may interfere with sleep quality or make it harder to fall asleep.
Tips for nighttime consumption:
- Opt for a lighter brew with a shorter steeping time (2–3 minutes) to reduce caffeine extraction.
- Choose high-quality, naturally grown chrysanthemum oolong, as it may have a more balanced effect on the nervous system.
- If you're highly sensitive to caffeine, consider switching to a caffeine-free herbal infusion like chamomile or rooibos at night.
For many, a warm cup of chrysanthemum oolong in the early evening can be a peaceful way to unwind—just avoid late-night servings if you notice any sleep disturbances.
Q3: Where should buyers store chrysanthemum oolong tea?Proper storage is crucial to preserving the delicate aroma, flavor, and potency of chrysanthemum oolong tea. Exposure to air, moisture, light, and heat can accelerate oxidation and degrade the tea’s quality, leading to stale or flat taste over time.
Best storage practices:
- Airtight containers: Always store the tea in a tightly sealed container to prevent exposure to oxygen and humidity.
- Material matters: Use opaque, non-reactive containers made of metal, glass, or ceramic. Avoid plastic containers, which can absorb odors and may leach chemicals.
- Location: Keep the tea in a cool, dry, and dark place—such as a pantry or cupboard—away from direct sunlight, stoves, ovens, or refrigerators (which introduce moisture and temperature fluctuations).
- Avoid strong odors: Tea leaves are porous and can absorb surrounding smells. Store away from spices, coffee, or cleaning products.
- For long-term storage: If keeping tea for more than 6 months, consider dividing it into smaller portions and storing in vacuum-sealed bags or in the freezer (only if moisture is strictly controlled).
When stored correctly, chrysanthemum oolong can retain its freshness and complexity for up to 12–18 months.
Q4: Are there any side effects of drinking oolong tea daily?While chrysanthemum oolong tea is generally safe and well-tolerated, excessive or inappropriate consumption may lead to certain side effects, primarily due to its caffeine content and natural acidity.
Potential side effects include:
- Caffeine sensitivity: Symptoms such as insomnia, restlessness, rapid heartbeat, dizziness, or anxiety may occur in sensitive individuals, especially when consuming multiple cups or strong brews.
- Digestive discomfort: The mild acidity of oolong tea may cause stomach upset, acid reflux, or nausea in some people, particularly when consumed on an empty stomach.
- Iron absorption interference: Like other teas, oolong contains tannins that can inhibit the absorption of non-heme iron (from plant-based foods). It's best to avoid drinking tea within 1–2 hours of meals if you're at risk of iron deficiency.
- Dehydration risk: Although tea contributes to fluid intake, high caffeine levels can have a mild diuretic effect. Balance tea consumption with adequate water intake.
To minimize risks, limit intake to 2–3 cups per day, avoid drinking on an empty stomach, and pay attention to your body's response. If you have underlying health conditions (e.g., anxiety disorders, gastrointestinal issues, or heart problems), consult your doctor before making chrysanthemum oolong a daily habit.
